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Three Resistance levels:

Yellow Webbing - Light Resistance
Green Webbing  - Medium Resistance
Red Webbing      - Heavy Resistance 

Cord length : 230 cm

Resistance workouts are a vital aspect of swim training and conditioning. The Dryland Cords are made with durable rubber tubing and comfortable handles. Attaching to an anchor point, the Dryland Cords allow swimmers to train outside the water and stimulate swimming motions. The cords isolate important muscles and enhance a swimmer's speed and endurance while building strength and a better range of motion. The Dryland Cords are appropriate for swimmers of all ages and abilities and come in three different resistances. The cords are also a great tool to combat injury and maintain strength in the off season.


Workout Outside the Pool
Simulate swimming motions and isolates vital muscles 
Resistance Training 
Enhances speed while building endurance and strength 
Full Body Workout
Train triceps, chest, biceps, shoulders and abs 
Range of Motion
Resistance training increases stroke range 
Easy way to combat injury by building specific muscle strength 
Provide comfort and safety 
Small and lightweight cords travel well
Three Resistance Levels
Yellow Webbing - Light Resistance
Green Webbing- Medium Resistance
Red Webbing- Heavy Resistance 
Cord length 230 cm (90.5 inches)  
Foam coated handles for comfort and safety



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